CrossFit Montreal opened its doors in June 2006 and was the first CrossFit Affiliate centre in Quebec, 3 rd in Canada and 47th in the world. Now with more than 2000 affiliates worldwide, CrossFit Montreal continues to provide excellence and to be a reference for Crossfit in Quebec.
At CrossFit Montreal we train with functional movements, not with machines.
We train at high intensity for a short period of time; no long slow walks here.
We believe that in every one of our clients there is an ATHLETE, no matter their age, size or experience.
At CrossFit Montreal regular workouts don't exists, every day there is a new CHALLENGE for you to face.
All workouts are designed and coached by a trainer. The trainer leads clients through increasingly athletic movements, guiding people of all ability & levels toward improved health and athletic ability.
Sunday, September 5, 2010 Saturday, 04 September 2010 19:43 |  Author: Jack |   
There are no translations available.  Tuesday August 31, 2010 Monday, 30 August 2010 21:12 | Author: Jack |
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CrossFit Challenge: Quebec Circuit 7 weeks left to prepare for the 1st event of the Quebec CrossFit Circuit. Registration will open in a few weeks! The Circuit website will be live soon. Check back for updates. Thursday August 26,2010 Thursday, 26 August 2010 10:15 | Author: Jack |
There are no translations available.   Deadlift! Sunday August 22, 2010 Sunday, 22 August 2010 08:37 | Author: Jack |
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