4rft-Snatch-BJ-Burpees-row
Saturday, March 2, 2019
CrossFit Montreal
4 round for time
10 Power snatch 95/65
20 Box jumps over 24/20
20 Burpees over bar
20 cal row
CrossFit Montreal
4 round for time
10 Power snatch 95/65
20 Box jumps over 24/20
20 Burpees over bar
20 cal row