AMRAP5X5
Saturday, February 9, 2019
CrossFit Montreal
AMRAPS
AMRAP 5:
20 Cal row
20 Burpees over rower
MAX DB Thrusters 50s/35sw remaining time
rest 5 minutes
AMRAP 5:
18 cal row
18 burpees over rower
MAX DB Thrusters 50s/35sw remaining time
rest 5 minutes
AMRAP 5:
15 Calorie Row
15 Burpees over rower
MAX DB Thrusters 50s/35sw remaining time
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Scaling:
Scale as needed