CrossFit Montreal-Friday June 23
Friday, June 23, 2017
CrossFit Montreal
(Comptrain)
For Time:
30 Clean and Jerks (185/135)
2. Conditioning
For Time:
30 Cal Row
30 Box Jump Overs (24/20")
30 Power Snatch (75/55)
30 TTB
30 Power Snatch (75/55)
30 Box Jump Overs (24/20")
30 Cal Row