CrossFit Montreal-Sunday August 20
Sunday, August 20, 2017
CrossFit Montreal
1. (comptrainclass)
“Step Aside”
50 Calorie Row
50 ft. Walking Lunge
40 Calorie Row
50 ft. Walking Lunge
30 Calorie Row
50 ft. Walking Lunge
20 Calorie Row
50 ft. Walking Lunge
10 Calorie Row
50 ft. Walking Lunge
2. Finisher