CrossFit Montreal is the first CrossFit Affiliate centre in Quebec, and continues to provide excellence and to be a reference for Crossfit in Quebec

Personal Training


Private training is not limited to the CrossFit methodology. Whether your goals are purely aesthetic, health, rehab or performance oriented, we tailor the private sessions to your needs. The methods we use to help you achieve your short and long term goals include Functional training, Traditional training, Nutrition and more.

If you prefer training one on one or two on one with one of our private trainer, we have what you need.

Our personal trainers will help you build good functional habits that will benefit you for life.

Everybody needs a coach, whether you are a beginner or just want to refine certain aspects of your training in a one on one setting.

Some people also just prefer getting one on one attention before joining our regular classes and we can make it happen. Just give us a call or send us an e-mail to reserve your private sessions.

Individual

  • (1) 60 minutes Private Personal Training session - 85$+tx
  • (4) 60 minutes Private Personal Training sessions - (2 payments of 160$ +tx) - 320$+tx - Save 20$!

Fit Bronze Package

  • (10) 60 minutes Private Personal Training sessions - (2 payments of 325$ +tx) - 650$+tx - Save 200$!

Fit Silver Package

3 months (12 weeks) - (3 payments of 476.66$ +tx) - 1430$ +tx, including:

  • 2 Private training sessions/week (functional training, traditional training or specialized training). These sessions are tailored to meet your needs and improve your overall health and well being.

Fit Gold Package

3 months (12 weeks) - (3 payments of 737$ +tx) - 2211$ +tx, including:

  • 2 Private training sessions/week (functional training, traditional training or specialized training). These sessions are tailored to meet your needs and improve your overall health and well being.
  • Additional programming to supplement your private sessions. These sessions are designed so that you can follow at home or another place of your choice or in CrossFit Montreal's Open gym section.
  • 12 weeks of nutritional guidance and support.

Fit Platinum Package

3 months (12 weeks) - (3 payments of 837$ +tx) - 2511$ +tx, including:

  • 2 Private training sessions/week (functional training, traditional training or specialized training). These sessions are tailored to meet your needs and improve your overall health and well being.
  • Additional programming to supplement your private sessions. These sessions are designed so that you can follow at home or another place of your choice or in CrossFit Montreal's Open gym section.
  • Access up to 3 group classes/week at CrossFit Montreal. CrossFit class or Express Fit.
  • 12 weeks of nutritional guidance and support.

Semi-private training

  • 2 persons -> $100/hour session +tx ($50/person)
  • 3 persons -> $135/hour session +tx ($45/person)
  • 4 persons -> $160/hour session +tx ($40/person)

Jacques Ambroise

  • 2006-Present: Owner & Coach at CrossFit Montréal
  • 2015 CrossFit Level 2 Trainer
  • 2011 CrossFit Gymnastic
  • 2009 N.C.C.P. Level 1 Weightlifting
  • 2007 CrossFit Level 2 Trainer (old system)
  • 2007 Nutrition & Wellness (CFP)
  • 2006 CrossFit Level 1 Trainer
  • 2006 Agatsu Kettlebell Instructor
  • 2006 Certified Fitness Trainer -ISSA (CFT)
  • 2004 Personal Training Specialist - Can-Fit Pro (PTS)

To take a look at Jacques' availability for private sessions or to book an appointment directly check Jacques' schedule. Please note the availability is updated by Friday night for the following week.

Jacques' Schedule

Amir Dabucol

  • 2015 CrossFit Level 2 Trainer
  • 2014 CrossFit Level 1 Trainer