Fitness Center

CrossFit Montreal is the first CrossFit Affiliate centre in Quebec, and continues to provide excellence and to be a reference for Crossfit in Quebec


40 minutes high energy session scalable for all levels. We use light to moderate loads, functional bodyweight movements and other conditioning tools. Emphasis is on improved metabolism and fat burning. No prior experience required.

For more information, consult the following links: Rates, Schedule, Prerequisite form

ExpressFit February 19 - Tuesday, February 27, 2018

Upper body on fire! - Sunday, February 18, 2018

EXPRESSFIT MONTREAL CIRCUIT JAN 24 - Monday, January 29, 2018

EXPRESSFIT SESSION - Wednesday, November 29, 2017

ExpressFit Oct 30 - Tuesday, October 31, 2017

Regular prices

  • Drop-in: 20$+tx
  • 10 sessions card: 86.98$+tx (expires 3 months from purchase)

Active CrossFit Montreal Members*

  • Drop-in: 20$+tx
  • 1 month unlimited: 25$+tx

* Active members on an unlimited membership.



  • Monday, Wednesday: 12h00 & 18h00
  • Friday: 12h00 & 17h20

Please not schedule is subject to change and more time slots may be added in the future according to interest. Refer to the schedule page for detailed hours.

Reservation have to be done online at least 6 hours before the class you whish to attend. You need to reserve by phone past that reservation window.

Click on the "Electronic form" button below and fill the Release and Waiver form, along with the Physical Activity Readiness Questionnaire (PAR-Q), that we ask you to complete before your first ExpressFit class.

Electronic form