Fitness Center

CrossFit Montreal is the first CrossFit Affiliate centre in Quebec, and continues to provide excellence and to be a reference for Crossfit in Quebec


40 minutes high energy session scalable for all levels. We use light to moderate loads, functional bodyweight movements and other conditioning tools. Emphasis is on improved metabolism and fat burning. No prior experience required.

For more information, consult the following links: Rates, Schedule, Prerequisite form

EXPRESSFIT SESSION - Wednesday, November 29, 2017

ExpressFit Oct 30 - Tuesday, October 31, 2017

EXPRESSFIT - Monday, October 30, 2017

ExpressFit September 1 - Friday, September 1, 2017

EXPRESSFIT AUG 30 WORKOUT - Wednesday, August 30, 2017

Regular prices

  • Drop-in: 20$+tx
  • 10 sessions card: 86.98$+tx (expires 3 months from purchase)
  • 1 month unlimited: 96$+tx

Active CrossFit Montreal Members*

  • Drop-in: 20$+tx
  • 1 month unlimited: 25$+tx

* Active members on an unlimited membership.


AM Schedule

  • Monday, Wednesday & Friday 10h15-10h55

PM Schedule

  • Monday, Wednesday & Friday 18h00-18h40

Please not schedule is subject to change and more time slots may be added in the future according to interest. Refer to the schedule page for detailed hours.

Reservation have to be done online at least 6 hours before the class you whish to attend. You need to reserve by phone past that reservation window.

Click on the "Electronic form" button below and fill the Release and Waiver form, along with the Physical Activity Readiness Questionnaire (PAR-Q), that we ask you to complete before your first ExpressFit class.

Electronic form