Fitness Center

CrossFit Montreal is the first CrossFit Affiliate centre in Quebec, and continues to provide excellence and to be a reference for Crossfit in Quebec

Open Gym

CrossFit Montreal has an Open Gym section available to all active members.

The Open Gym section can be used to do a workout other than the group class options or to work on specific skills or lifts.

The Open Gym area is available during our regular business hours and members have to register under the title “Open Gym” just like they do for the group classes.

The Open Gym is included with all unlimited memberships.

Members with a 5 class package have to use classes from that package to use the open gym.

Please note that there is no supervision in the open gym area your are responsible for your training and safety.

Open Gym Procedure

  1. Using you login in Mindbodyonline, reserve your spot for your chosen open gym hour
  2. When you arrive at CrossFit Montreal scan your member card at the Front Desk
  3. After changing to your workout clothes, go give your name to one of the coaches and tell him you are going into the Open gym
  4. Write your name on the board for the Open gym

It is mandatory to reserve your spot in the open gym as space is limited to 15 per hour.


Jacques Ambroise


Valérie Ulric

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