KBS-Leg raise-man makers-skipping
Sunday, December 2, 2018
CrossFit Montreal
AMRAP 25
20 KBS russian style 32/24
20 side/side leg raise over KB
10 DB Man makers 35/20
50 Double under
Scaling:
KBS 24/20 or less
V-up or sit up
manmakers any weight
100 single unders