CrossFit Montreal is the first CrossFit Affiliate centre in Quebec, and continues to provide excellence and to be a reference for Crossfit in Quebec

Getting Started

A short introduction to the sport of fitness, the main program given at CrossFit Montreal.
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Our Programs

Programs given by CrossFit Montreal, including Olympic Lift, Gymnastics and CrossFit of course.
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Week Schedule

View our current's week schedule, and access our MindBody account for more options.
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Try it for Free!

Sign up for a free class and get ready to work hard by joining our friendly and vibrant community.
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Latest Blog Post


CrossFit Montreal-August 28, Thursday
Thursday, August 28, 2014


Don't forget our last BBQ of the summer today  (Thursday) starting at 5:30 pm


Rest day if following the competitorswod cycle

Optional:

A) work on handstand or handstand walk (15 mins)

B)  2rounds for time

400m run

100 mountain climbers (total)

500m row

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Business Hours


  • Monday
    6am - 10am / 11am - 2pm
    4:15pm - 9:15pm
  • Tuesday
    6am - 10am / 11am - 2pm
    4:15pm - 8:15pm
  • Wednesday
    6am - 10am / 11am - 2pm
    4:15pm - 9:15pm
  • Thursday
    6am - 10am / 11am - 2pm
    4:15pm - 8:15pm
  • Friday
    6am - 10am / 11am - 2pm
    4:15pm - 8:15pm
  • Saturday
    8am - 1pm
     
  • Sunday
    10am - 1pm
     

* Group Classes every hour except 11:00am/Open gym every hour/ Intro Classes 3X per day.

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Upcoming Events


Resources


CrossFit Journal: The Performance-Based Lifestyle Resource