CrossFit Montreal is the first CrossFit Affiliate centre in Quebec, and continues to provide excellence and to be a reference for Crossfit in Quebec

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CrossFit Montreal-Saturday November 1
Saturday, November 1, 2014


(Courtesy of competitorstraining.com)

“Mark 35″
7 RFT:
5 Bench, Bodyweight/70% Bodyweight
5 Cleans, Bodyweight/70% Bodyweight
35 Double unders  

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Promo 2014


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