CrossFit Montreal is the first CrossFit Affiliate centre in Quebec, and continues to provide excellence and to be a reference for Crossfit in Quebec

What is CrossFit?

A short introduction to the sport of fitness, the main program given at CrossFit Montreal.
Read More →

Our Programs

Programs given by CrossFit Montreal, including Olympic Lift, Gymnastics and CrossFit of course.
Read More →

Week Schedule

View our current's week schedule, and access our MindBody account for more options.
Read More →

Try it for Free!

Sign up for a free class and get ready to work hard by joining our friendly and vibrant community.
Read More →

Latest Blog Post


CrossFit Montreal-Saturday July 26
Saturday, July 26, 2014


 Option 1: CrossFit Montreal

A) 21-15-9

Deadlift 225/155

HSPU

KB swings 32/24

B) 2 rounds for time

20 Toes 2 bar

20 russian twists  w med ball 20/16

20 overhead Medball sit ups 

View All Posts

Facebook


Business Hours


  • Monday
    6am - 10am / 11am - 2pm
    4:15pm - 9:15pm
  • Tuesday
    6am - 10am / 11am - 2pm
    4:15pm - 8:15pm
  • Wednesday
    6am - 10am / 11am - 2pm
    4:15pm - 9:15pm
  • Thursday
    6am - 10am / 11am - 2pm
    4:15pm - 8:15pm
  • Friday
    6am - 10am / 11am - 2pm
    4:15pm - 8:15pm
  • Saturday
    8am - 1pm
     
  • Sunday
    10am - 1pm
     

* Group Classes every hour except 11:00am/Open gym every hour/ Intro Classes 3X per day.

View Online Schedule

Upcoming Events


Resources


CrossFit Journal: The Performance-Based Lifestyle Resource