Type choices :
Strictly necessary cookies

These cookies are essential to provide you with services available through our website and to enable you to use certain features of our website. Without these cookies, we cannot provide you certain services on our website.

Functionality cookies

These cookies are used to provide you with a more personalized experience on our website and to remember choices you make when you use our website. For example, we may use functionality cookies to remember your language preferences or remember your login details.

Tracking cookies

These cookies are used to collect information to analyze the traffic to our website and how visitors are using our website. For example, these cookies may track things such as how long you spend on the website or the pages you visit which helps us to understand how we can improve our website site for you. The information collected through these tracking and performance cookies do not identify any individual visitor.

Targeting cookies

These cookies are used to show advertising that is likely to be of interest to you based on your browsing habits. These cookies, as served by our content and/or advertising providers, may combine information they collected from our website with other information they have independently collected relating to your web browser's activities across their network of websites. If you choose to remove or disable these targeting or advertising cookies, you will still see adverts but they may not be relevant to you.

Coaches

Our dedicated coaches

CrossFit Level 2 ◦ CrossFit Gymnastic ◦ Precision Nutrition Trainer (PN1)

Jacques Ambroise (Founder/Owner)

Jacques Ambroise discovered CrossFit in 2005 and quickly realized it was the training method he had been looking for. Passionate about health and performance, he dedicated himself to sharing this unique approach with those around him.

Noting the absence of CrossFit-affiliated centers in Quebec and the scarcity of such facilities in Canada, he traveled to Santa Cruz, California, to complete the Level 1 certification with CrossFit founder Greg Glassman. In June 2006, he opened CrossFit Montreal, the very first CrossFit affiliate in Quebec.

Today, his mission remains the same: to share the CrossFit method with as many people as possible, offering expert coaching and a supportive community.

Driven by an unwavering passion for health, well-being, and community, Jacques continues to promote the principles of CrossFit with the goal of inspiring and motivating everyone who walks through the doors of his gym.

BPJEPS (France) ◦ Crossfit Level 2 ◦ CrossFit Running Course ◦ Precision Nutrition coach

Jimmy Kazandjian (Coach)

Jimmy devotes a large part of his coaching to making athletes understand the interest or objective of each training session, each movement…

The atmosphere in his classes?

Relaxed and friendly. Jimmy often punctuates his lessons with diverse and varied expressions.

◦ CrossFit Level 1

Amir Dabucol (Coach)

With over a decade of experience coaching CrossFit since , Amir has dedicated himself to helping our members unlock their full potential and achieve their fitness goals.

 Amir is passionate about teaching proper body mechanics in weightlifting, gymnastics, and monostructural movements, ensuring that every athlete moves efficiently and safely. 

His mission is simple: to make lives healthier through the power of movement, one rep at a time.